Mini Quiche

31 Jul

Tonight I made breakfast for dinner… yum! I combined a bunch of different quiche recipes to make them healthy but still tasty.

  • 12 strips turkey bacon
  • 5 eggs
  • 7 egg whites
  • 1 cup whole milk (or really any type of milk you want)
  • 3/4 C reduced-fat shredded cheese
  • salt and pepper to taste

Preheat oven to 350. Place the bacon in each muffin “tin”, wrapping it around the edges (so the bacon will wrap around the quiche). Mix the other ingredients and pour into the muffin tin, each about 1/2 – 3/4 full. Bake for 35-40 min and enjoy!

Makes 12. Other variations: add spinach or other veggies, pre-cook the bacon and tear it up to mix it in.

 

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4 Responses to “Mini Quiche”

  1. Your favorite August 2, 2012 at 11:14 am #

    Yum, that sounds fantastic! Care to bring some to SE Asia?

  2. fitandbusy August 17, 2012 at 3:03 pm #

    I made it today with only 8 strips of turkey bacon (pre-cooked) and mixed it into the egg mixture before baking it, I think I like it better mixed in and it takes less bacon! I suspect I’ll be making some in Asia :-p

Trackbacks/Pingbacks

  1. Arms and tweaked recipes « fit and busy - August 18, 2012

    […] For the quiche… I used the same recipe as: https://fitandbusy.wordpress.com/2012/07/31/mini-quiche/ […]

  2. Clean Chicken Salad | fit and busy - November 23, 2014

    […] of my healthy alternatives. So, of course, we had a baby cake and some desserts but I also made the mini quiche (which were a huge hit) and a healthy fall chicken […]

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