True or False… 20-30 something’s can fight eating disorders by turning to “fitspirations” instead of “thinspiration”
While our country has a growing obesity problem it’s easy to overlook the other side of the spectrum. I was on Pinterest today while icing my foot (typical) and noticed multiple “fitspiration” labels on things. The only reference to this I’ve had before is “thinspiration” websites I researched during my health and exercise science days… which led me to think; do you believe that while we start to appreciate women with muscle and the toned look, we can use that to replace the idealism of “thin”?
**This being said, people can also take exercise too far in the name of fitness and it can become it’s own issue. I am not encouraging that, just pondering.