Why hello May, where did you come from? I don’t know where April went but all of a sudden it’s May, which means it’s almost summer! It’s going to be a big summer for us- aside from work, general summer busyness and both our birthdays- we will be going to Italy! I am super excited. I have to admit though, since not being at work because of my back, it’s weird to be thinking about a vacation so soon.
Speaking of my back, I go to my spine doctor Monday so I’m really hoping for some good news. Please keep your fingers crossed for me. In the spirit of optimism I took some progress pictures today hoping that I’ll be able to get back into the gym soon. My legs and back/obliques are where I think I’ve lost the most. Thanks to PT exercises I’ve been able to keep my core strength up but I think it’s also time to tighten up my diet a bit.
1. Do at least a 30 min workout 5 days a week (even if it’s PT exercises and flexibility)
2. Get back to baking protein bars and meal prep
What are your May goals? Any big changes you’re trying to make?