I hate sick days… I’m not good at them. I feel awful but still just feel guilty about not being at work and not getting things done around the house. It’s just miserable.
On the plus side, there’s at least a few things I can do while taking it easy, like writing a post for example. It’s been a week of T25 and while we haven’t been following it religiously I do feel comfortable writing a review. Here’s my thoughts… It is a very dynamic workout plan. You will work up a sweat and it is tiring in just a 30 minute workout. I like that it’s something hubby and I can do together (but the 4 am wake ups are rough!)
The down side is, with my back issues, I have to modify quite a bit. They have a beginner modification built in but nothing as an intermediate option. This isn’t a make or break since I have a background that allows me to safely modify and still get a good workout but I could see it being a challenge for someone who did not have a fitness background.
All in all if you’re looking for a dynamic workout program and are able to safely complete a high impact workout, I think it’s worth the buy. Just keep in mind that if high impact isn’t for you, neither is this program.
The other night I made this Coconut Curry Cauliflower. It was delicious! I substituted green beans instead of spinach for a little crunch but otherwise stuck to her recipe.