Tag Archives: workout clothes

For Two Fitness Capris

22 Jul

If you follow me on Instagram you may have seen that I received a new pair of For Two Fitness Capris to review this past week…

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23 weeks in my Dedication capris

IMG_0239(1) When I first put them on I was a little nervous that the material was too heavy but I must admit, as I got into my workout, I changed my mind. The fabric is soft and the moisture wicking material is so great! I was able to comfortably finish a barre inspired leg workout and honestly didn’t want to take these off! I love that the waist band can be worn rolled up or folded over as my belly grows and that the material moves with me when I work out.

The only thing I will say is that I normally would have ordered a size S but the XS fit perfectly. Just something to take into account when you go order your own pair!

Bottom line: The more products from For Two Fitness I try, the more I like the brand and am so thankful I get to be an ambassador for them.

Also loving my "Body by Baby" tank

Also loving my “Body by Baby” tank

If you’re interested in ordering your own pair of dedication capris they can be found at Amazon or, of course, on the For Two Fitness website.

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Working Out While Pregnant

12 May

To be honest, I am still adjusting to the effects being pregnant has on working out. And since my body will be constantly changing I suspect the adjusting will be a continual thing through this pregnancy. The biggest adjustment for me is having to slow down. Today I was winded after a set of twelve rows to tricep kickbacks. I had to take a nap after I mowed the yard (to be fair mowing in the middle of the afternoon heat probably wasn’t my best idea). I don’t like it but it is what it is. All of this is to say, make the adjustments you need to but just keep moving. Staying active is one of the best things you can do for your baby and yourself.

I plan to keep posting workouts and recipes as I have always done. I just ask that all of you non-preggo readers don’t judge ones that seem light or easy. I’ll admit there are days I have probably taken it easier than I need to and there have been more days than I’d like to admit that I’ve given in to some less than healthy cravings. But, I am doing the best I can to both stay in shape and take care of my baby. Honestly, I’m also probably being a little more cautious in some ways (and lenient in others) than needed since it’s my first pregnancy.

Alright, down to the good stuff. Here’s my arm workout from today:

3 sets:

  • 15 push-ups (adapt by dropping to knees if needed)
  • 12 bent over rows to tricep kickbacks
  • 12/arm weighted cross punches (use light weights, control your movement)

3 sets:

  • 15 tricep dips
  • 12 chest presses on BOSU

3 sets:

  • 12 skull crushers
  • 30 sec. straight arm planks

As I’ve said multiple times now, every pregnancy is different. If your doctor has told you not to workout or has given you guidelines, follow them. If your doctor has cleared you to workout (like most of them will and should for healthy pregnancies) then I hope you keep reading and give some of the workouts a try!

And of course… a bump update.

10 weeks and 13 weeks

10 weeks on the left and 13 weeks on the right

Lastly, if you are expecting or know someone who is, don’t forget about the huge For Two Fitness Giveaway going on now and the 25% off discount with code FITANDBUSY!

Mother’s Day Giveaway

8 May

As you know, I got selected as a For Two Fitness ambassador.. Since I’m getting to the point that my clothes are just a bit tight for comfort, I LOVE having their tops and capris to hit the gym in. They are so comfortable and have awesome sayings. I get compliments every time I wear their tops. For Mother’s Day, this company is doing an amazing giveaway that starts on Monday! See the details from the company below…

This year, we are celebrating Mother’s Day all week! We are so thankful to YOU — our community, customers, friends, moms and moms-to-be. To express our thanks, we are hosting a huge giveaway this week in partnership with some amazing brands and our ambassadors. The Grand Prize is valued at more than $1000. We have phenomenal prizes, from Joovy, Garmin, Feetures, Sara Haley and us, For Two Fitness – all facets of your fit mom lifestyle are in this prize pack!giveawayAs soon as I get more information, I’ll pass it on to you!

For Two Fitness

27 Apr

I want to start out this and future pregnancy posts by reminding people that every pregnancy is different. You might be able to do more than I have, or you might have to do less. Your body was different than mine before pregnancy, so there’s no reason to think they’d be the same during pregnancy. And always listen to your body and follow your doctor’s directions!

That said, I’ve been basically cleared to workout as tolerated. I will have to back off on the amount of weight used and I have been having a really hard time with cardio (though hoping that gets better as I move into my second trimester). Today I hit biceps and back and was able to do a light 30 minutes on the treadmill so it was a good day!

On top of a good workout, I got to wear my awesome new For Two Fitness tank. One of the first things I did when I found out I was pregnant was apply to be an ambassador for this brand. I am pumped to say that I got selected!

TRX rows in the new tank

TRX rows in the Training For Two tank

For Two

Why am I already obsessed with this brand? More than anything I love that I can wear it now (when I’m barely showing but my clothes are getting tight) AND when I’m really showing a few months from now. The fabric they use is so stretchy that it looks cute throughout your pregnancy.

I also love their designs. These days at the gym I still get frustrated learning my new limits and I look more like I put on a couple pounds than like I’m pregnant. This top makes me feel better at the gym since it’s a reminder of why I’m hitting walls and it lets other people know I’m not just getting a little softer 😉 I got multiple compliments on the top today too!

And of course, it’s super comfortable! The fabric is so soft, I can’t wait to order a couple more designs and try out their capris.

If you’re interested in trying it or ordering a gift for someone, use my discount code! Just type FITANDBUSY at checkout for 25% off!